“Connecting to the Earth is an

everyday focus for me and I love it!”

Why?

In 2007, I spent 40 days in the hospital, and when I got home to recover I was in tremendous pain and struggled to sleep even for a few hours at a time. My father, Dr. Stephen Sinatra, who co-wrote the book Earthing with Clint Ober, gave me a prototype grounding recovery bag and asked me to “just try it.”

Why not?!  

I hooked up the sheets made of silver with skepticism and doubt, yet the first night I slept grounded, I had the best sleep in a MONTH! It was immediately transformational, and there was nothing else I introduced to my protocol at that time so I was convinced. I continued to ground religiously from that day on and make it part of my daily routine.  I feel better physically, mentally and spiritually when I am in touch with our planet. No matter where I am, who I am with, or what I am doing, I find time each day to connect with our beautiful Earth. So of course I had to start Grounded.com and share the message... I hope you receive this simple and free healing power like I did.

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Marchann Sinatra Blake is a writer, attorney and homeschooling mom who fell into grounding through -you guessed it- spending time with family members who are avid grounders. In 2009, she co-founded HeartMDInstitute.com, an integrative medicine and health information website, with Dr. Stephen T. Sinatra and is currently also Content Director there. Prior to that, Marchann was a deputy prosecuting attorney for the County of Maui, HI, and a student attorney with the Denver Public Defender while attending University of Denver Sturm College of Law, where she received her J.D. She was admitted to the Hawaii State Bar and the U.S. District Court of the State of Hawaii in 2007. Marchann also attended Boston College, where she received B.A.s in both English and Studio Art.

When she is not spreading the word about grounding and other ways to boost health, homeschooling or advocating for medical freedom, Marchann enjoys spending time with her children, husband, dogs, cats and extended family, as well as practicing yoga, beaching and walking in nature.

Stephen T. Sinatra was a board-certified cardiologist, certified bioenergetic psychotherapist, certified nutrition and anti-aging specialist and pioneer in the Grounding space. He lectured and facilitated workshops worldwide and authored numerous books, articles, medical periodicals and medical textbooks. He was a featured guest on many national radio and television shows including CNN, MSNBC, Fox on Health, the Dr. Oz, The Doctors, and 700 Club shows, and The Today Show.

Co-author of the books, Get Grounded Get Well and Earthing: the most important health discovery ever?, Dr. Sinatra was featured in such Earthing films as The Grounded (2013), Heal for Free (2015), and 2018’s The Earthing Movie.

As one of the very first medical doctors to explore the health benefits of grounding/Earthing, Dr. Sinatra co-authored several peer-reviewed grounding studies (in addition to numerous other studies):

• Sinatra ST, Sinatra DS, Sinatra SW, Chevalier G. Grounding - The universal anti-inflammatory remedy. Biomed J. 2023 Feb;46(1):11-16. doi: 10.1016/j.bj.2022.12.002. Epub 2022 Dec 15. PMID: 36528336; PMCID: PMC10105021.

• Sinatra ST, Oschman JL, Chevalier G, Sinatra D.  Electric Nutrition: The surprising health and healing benefits of biological grounding (Earthing).  Altern Ther Health Med.  2017;Sep;23(5):8-16.

• Chevalier G, Sinatra ST, Oschman JL, Delany RM.  Earthing (grounding) the human body reduces blood viscosity – a major factor in cardiovascular disease.  J Altern Complement Med.  2013 (Feb;19(2):102-10.

• Chevalier G, Sinatra ST, Oschman JL, Sokal K, Sokal P.  Earthing:  health implications of reconnecting the human body to the Earth’s surface electrons.  J Environ Public Health.  2012;2012:291541. 

• Chevalier G, Sinatra ST.  Emotional stress, heart rate variability, grounding, and improved autonomic tone:  clinical applications.  Integr Med:  A Clin J.  2011;10(3):16-21.

Dr. Sinatra saw grounding as one of his top medical discoveries in his 40+ year career as an integrative cardiologist. One of the most important investigations that Dr. Stephen Sinatra ever conducted included the 2013 reduced blood viscosity and improved blood flow study (see above). Such research will likely lead to breakthrough discoveries in medicine, health and wellness.

Dr. Drew Sinatra, N.M.D, F.A.C.N., L.Ac. is a board certified Naturopathic Medicine Doctor (NMD), licensed in both California and Idaho. He is also a fellow of the American College of Nutrition is licensed to practice acupuncture in Washington State. Dr. Sinatra received his N.D. degree from Bastyr University. His interest in medicine began with a personal experience battling severe childhood asthma and allergies. After a decade of relying on inhalers and steroids to breathe, Dr. Drew Sinatra weaned himself off all medications by radically changing his diet, and incorporating holistic therapies into his daily life including botanical medicines, meditation techniques, homeopathy, yoga therapy and of course - Earthing/Grounding! As a practicing naturopathic physician, Dr. Sinatra is dedicated to helping his patients achieve vibrant health as holistically as possible.

Outside the office, Dr. Sinatra is busy researching and writing articles about health and wellness. He is one of the doctors at Healthy Directions, a leading health publisher and direct-to-consumer retailer of doctor-formulated nutritional supplements, as well as a contributing author at HeartMDInstitute.

You can learn more about Dr. Sinatra’s practice at the CLEAR Center of Health in Mill Valley, California at www.drdrewsinatra.com or www.clearcenterofhealth.com.  You can also listen to the podcast, BeHealthistic, co-hosted with his father Dr. Stephen Sinatra where they discuss cutting edge information on all things integrative and natural health.  

Silvia Binder is the Founder of The Binder Institute for Personalized Medicine in Southern Germany and the CEO of the Ondamed Companies in New York, Germany, and Nigeria. She was born in Germany and grew up in Vienna, Austria, before receiving her N.D. degree from the College of Naturopathy in London, U.K. followed by her Ph.D. degree in naturopathy. Silvia has been helping chronically ill patients from all around the world throughout her career, and patients suffering from symptoms related to Lyme disease, Fibromyalgia, depression, cancer, autism, and many various other diseases have enjoyed new levels of health being in her care. Silvia is also a faculty member of the American Academy for Anti-Aging Medicine, guest writer for FAIM USA, consultant to the Ministry of Health of Nigeria, and the author of a number of articles and the book “ONDAMED - a story of love, healing, and medical revolution”.

Want to learn more about Grounding? Check out a Grounding movie, or enjoy a few snippets of Earthing/Grounding wisdom…